Noyb's Journal, 03 January 2015

Weigh In record (no journal entry) for 03 January 2015
204.0 lb Lost so far: 0 lb.    Still to go: 39.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 January 2015:
919 kcal Fat: 40.53g | Prot: 44.62g | Carb: 93.74g.   Breakfast: Romano's Macaroni Grill Spaghetti Bolognese. Lunch: Mashed Potato made with Milk, Fat and Cheese (from Fresh), Beef Tenderloin (Trimmed to 1/8" Fat) . more...
2694 kcal Activities & Exercise: a - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...

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