Noyb's Journal, 28 December 2014

205.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

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1430 kcal

Fat: 44.50g | Prot: 38.70g | Carb: 162.00g.   Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Dinner: Anheuser-Busch Bud Light Beer, Chevy's Fresh Mex Chips & Salsa, Chevy's Fresh Mex Carnitas Crispy Taco, Chevy's Fresh Mex Carnitas Soft Taco, Chevy's Fresh Mex Black Beans, Chevy's Fresh Mex Fresh Mex Rice. more...

3004 kcal

Activities & Exercise: a - 1 hour and 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...