Hector500's Journal, 02 January 2015

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Weigh In record (no journal entry) for 02 January 2015

262.0 lb Lost so far: 0 lb. Still to go: 52.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:

1643 kcal

Fat: 49.99g | Prot: 66.63g | Carb: 228.65g. Breakfast: Sweeteners (Saccharin), Costa Coffee Skimmed Americano (Primo), Melon, Bananas. Lunch: EAT Tuna & Cucumber Baguette. Dinner: Heinz Baked Beans, Flora Original, Kingsmill Medium Soft White. more...

2895 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week

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Hector500's Journal, 02 January 2015

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