45poundlooser's Journal, 03 January 2015

Weigh In record (no journal entry) for 03 January 2015
227.6 lb Lost so far: 2.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 January 2015:
5 kcal Fat: 0.09g | Prot: 0.57g | Carb: 0.00g.   Breakfast: Aquafina Water (16.9 oz). Lunch: Coffee (Brewed From Grounds). more...
losing 0.2 lb a week



     
 

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