Weigh In record (no journal entry) for 11 May 2011
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204.5 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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1459 kcal
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Fat: 67.77g | Prot: 91.93g | Carb: 129.22g.
Breakfast: Cream (Half & Half), sugar, 2% Fat Milk, Fried Egg. Dinner: chicken cordon bleu. Snacks/Other: FIBER FIT. more...
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losing 0.7 lb a week
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