Weigh In record (no journal entry) for 11 May 2011
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190.0 lb
Lost so far: 53.2 lb.
Still to go: 30.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 11 May 2011:
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813 kcal
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Fat: 56.50g | Prot: 31.46g | Carb: 40.71g.
Breakfast: fuze, whipping cream, hillshire farm mini cheese links, Mexican Blend Cheese, decaf coffee, Butter, egg, jalapeno cheddar tortilla. more...
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2587 kcal
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Activities & Exercise:
Weight Training (moderate) - 30 minutes, Walking (brisk) - 4/mph - 20 minutes, Running (jogging) - 5/mph - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 10 hours. more...
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gaining 0.9 lb a week
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