Weigh In record (no journal entry) for 02 January 2015
|
332.8 lb
Lost so far: 0 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2015:
|
1649 kcal
|
Fat: 89.90g | Prot: 77.45g | Carb: 134.83g.
Breakfast: Butter (Salted) , Brown Sugar , Egg Omelet or Scrambled Egg with Vegetables, Bacon (Cured, Pan-Fried, Cooked) , Cream (Half & Half) , Coffee (Brewed From Grounds) , R.W. Knudsen Family Organic Apple Butter, Toasted White Bread . Lunch: Egg Noodles (Enriched, Cooked), Bread Stuffing, Baked or Fried Coated Chicken Thigh with Skin. Snacks/Other: Lindt Intense Orange Dark Extra Fine Chocolate. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gutthook's weight history
|