sunnykate's Journal, 02 January 2015

exercise helps

132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed poorly.

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2660 kcal

Fat: 75.91g | Prot: 164.94g | Carb: 326.90g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Coca-Cola Diet Coke (Can). Lunch: Baileys Chocolates, Coca-Cola Diet Coke (Can), roasted chicken wild rice soup. Dinner: frozen margarita, sauted chicken breast, salsa, tortilla chips, con queso. more...

1463 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...