Weigh In record (no journal entry) for 02 January 2015
Diet Calendar Entries for 02 January 2015:
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773 kcal
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Fat: 9.51g | Prot: 52.35g | Carb: 112.84g.
Lunch: Subway 6" Chicken Tikka. Dinner: Weight Watchers Chicken Tikka Masala with Basmati Rice. Snacks/Other: Oasis Summer Fruits (Bottle), Coffee with Sugar. more...
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3074 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 6 minutes, Walking (exercise) - 3.5/mph - 22 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Resting - 8 hours and 32 minutes. more...
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