Weigh In record (no journal entry) for 11 May 2011
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144.0 lb
Lost so far: 10.2 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2011:
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309 kcal
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Fat: 7.73g | Prot: 6.99g | Carb: 51.86g.
Breakfast: Cinnamon Vanilla Creme Liquid Coffee Creamer, Coffee (Brewed From Grounds), Sugar. Snacks/Other: cookie dough, Hummus, Pita Bread. more...
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losing 4.2 lb a week
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LMR6478's weight history
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