anicholea's Journal, 11 May 2011

Weigh In record (no journal entry) for 11 May 2011
155.0 lb Lost so far: 18.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2011:
1236 kcal Fat: 38.28g | Prot: 38.50g | Carb: 211.21g.   Breakfast: del monte cherry mixed fruit, diet cranberry juice, honey wheat sandwich thins. Lunch: CHICKEN AND RICE SOUP, HOUSE SALAD, Fat Free Ranch Dressing. Dinner: stir fry vegetables, CHICKEN STEAMED RICE. Snacks/Other: Special K Cracker Chips - Sea Salt, Strawberry Sundae Crunch Ice Cream Bars, Red Hot Riplets, dove milk chocolate hearts, pita chips - garlic. more...
steady weight

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