Weigh In record (no journal entry) for 10 May 2011
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155.0 lb
Lost so far: 18.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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1216 kcal
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Fat: 37.62g | Prot: 52.08g | Carb: 169.47g.
Breakfast: SANDWICH THINS, Fruit Naturals Red Grapefruit (Del Monte Fruit). Lunch: chicken from chinese restaurant, chinese noodles, fried rice, vegetable egg roll, Cream Cheese Rangoon, Beef with Broccoli, Diet 7UP. Dinner: Garlic & Rosemary Potatoes, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Whole Fruit Bars - Lime, Strawberry, Wild Berry, diet mountain dew. more...
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steady weight
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anicholea's weight history
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