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New Year... new reminder that as time moves on, so too must my goals be reaffirmed. My grand goal for 2015... end it under 200 lbs. I will keep the "goal wieght" to a 10 lb loss so that I can have little victories.
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240.5 lb
Lost so far: 24.5 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1947 kcal
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Fat: 81.83g | Prot: 86.47g | Carb: 216.53g.
Lunch: Lucerne Shredded Italian Four Cheese Blend, Classico Tomato & Basil Pasta Sauce, Barilla Angel Hair Pasta, Red Baron Classic Crust - Sausage Pizza. Dinner: Red Baron Classic Crust - Sausage Pizza, Eggplant with Cheese and Tomato Sauce. Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Nabisco Chips Ahoy! Chunky Chocolate. more...
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gaining 0.1 lb a week
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