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stupid steroids
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241.0 lb
Lost so far: 24.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2015:
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1220 kcal
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Fat: 69.89g | Prot: 34.70g | Carb: 117.52g.
Breakfast: Peanut Cookie. Lunch: Nestea Sweetened Raspberry Iced Tea, Create your own (2). Dinner: Sonic Tater Tots (Medium), IGA Albondigas Mexicanas. Snacks/Other: Halls Cough Drops. more...
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gaining 0.6 lb a week
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