Weigh In record (no journal entry) for 10 May 2011
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171.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 10 May 2011:
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1402 kcal
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Fat: 60.59g | Prot: 79.55g | Carb: 151.62g.
Breakfast: fried egg, Bacon (Cured, Pan-Fried, Cooked), Crumpet. Lunch: Fried Okra, Green Beans, Corn Muffins, Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten). Dinner: Cooked Pinto, Calico or Red Beans, White Rice (Long-Grain, Cooked), Scoops! Corn Chips (Family Size). Snacks/Other: Deluxe Mixed Nuts, Pecan Pins (100 Calorie), Deluxe Mixed Nuts. more...
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