annwalley's Journal, 10 May 2011

hi

Diet Calendar Entry for 10 May 2011:
1402 kcal Fat: 60.59g | Prot: 79.55g | Carb: 151.62g.   Breakfast: fried egg, Bacon (Cured, Pan-Fried, Cooked), Crumpet. Lunch: Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten), Fried Okra, Green Beans, Corn Muffins. Dinner: Cooked Pinto, Calico or Red Beans, White Rice (Long-Grain, Cooked), Scoops! Corn Chips (Family Size). Snacks/Other: Deluxe Mixed Nuts, Deluxe Mixed Nuts, Pecan Pins (100 Calorie). more...
on diet annwalley's own diet  

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