annwalley's Journal, 10 May 2011


Diet Calendar Entry for 10 May 2011:
1402 kcal Fat: 60.59g | Prot: 79.55g | Carb: 151.62g.   Breakfast: Crumpet, Bacon (Cured, Pan-Fried, Cooked), fried egg. Lunch: Baked or Fried Breaded or Floured Beef Steak (Lean Only Eaten), Corn Muffins, Green Beans, Fried Okra. Dinner: Scoops! Corn Chips (Family Size), White Rice (Long-Grain, Cooked), Cooked Pinto, Calico or Red Beans. Snacks/Other: Deluxe Mixed Nuts, Pecan Pins (100 Calorie), Deluxe Mixed Nuts. more...
on diet annwalley's own diet  



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