Weigh In record (no journal entry) for 11 June 2009
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178.2 lb
Lost so far: 22.8 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2009:
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1179 kcal
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Fat: 10.76g | Prot: 44.93g | Carb: 249.96g.
Breakfast: all bran fiber, weetabix, blackberries. Lunch: veggie kabobs. Dinner: Shredded Lite Mozzarella Cheese, tabasco, peppers, onion, fit and free. Snacks/Other: fiber plus, lays light. more...
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losing 1.9 lb a week
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erinluvstiggers's weight history
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