|
there is no possible way I've gained weight. I've been perfect. I'm hoping the new scale I used is just inaccurate.
|
98.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2014:
|
815 kcal
|
Fat: 44.95g | Prot: 21.40g | Carb: 93.50g.
Breakfast: Raspberries, Pineapple. Lunch: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. Dinner: Nature Valley Crunchy Granola Bars - Oats 'N Dark Chocolate, Butter (Salted), Kashi Blueberry Waffles. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
|
gaining 1.6 lb a week
|
 Comments
It's a new scale. Scales are calibrated differently and you can weigh something different on each one. They should all be within a few pounds of each other. The flooring also effects the scale. It should be on a hard level surface. You will most likely need to start fresh with the new scale. It doesn't negate what you already lost, but it will be a little different from the other one.
30 Dec 14 by member: Suzi161
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sparklescarried's weight history
|