Weigh In record (no journal entry) for 24 December 2014
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96.6 lb
Lost so far: 41.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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841 kcal
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Fat: 34.89g | Prot: 44.00g | Carb: 102.90g.
Breakfast: Apples. Lunch: Nature's Path Heritage Flakes Multigrain Cereal. Dinner: Revolution Foods Turkey & Cheddar Meal Kit, Think ThinkThin Bars - Brownie Crunch. Snacks/Other: Kind Nuts & Spices Dark Chocolate Nuts & Sea Salt. more...
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losing 0.9 lb a week
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sparklescarried's weight history
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