penguin28173's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
185.0 lb Lost so far: 13.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
108 kcal Fat: 6.89g | Prot: 8.27g | Carb: 3.67g.   Breakfast: Dried Cranberries, Goat Cheese, Spinach. Lunch: 2% String Cheese Sticks. more...
losing 1.8 lb a week

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