Weigh In record (no journal entry) for 30 December 2014
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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732 kcal
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Fat: 10.78g | Prot: 19.05g | Carb: 158.82g.
Breakfast: Chocolate Chip Cookies (Soft Type), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Muesli (Dried Fruit and Nuts), Olives (Small-Extra Large), Nonfat Plain Yogurt, Oranges, Honey, Carrots. more...
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gaining 5.1 lb a week
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