|
It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
|
235.8 lb
Lost so far: 24.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2014:
|
2185 kcal
|
Fat: 84.23g | Prot: 52.80g | Carb: 306.74g.
Breakfast: Two Bite Pecan Tarts, Chicken Wing (Skin Eaten), Coffee with Cream and Sugar. Lunch: Pepsi Pepsi (20 oz), Chicken Wing (Skin Eaten). Dinner: Golden Corral Seafood Salad. Snacks/Other: Hy-Vee Dark Chocolate & Almond Espresso Cookie, Goetze's Original Caramel Creams. more...
|
losing 8.4 lb a week
|