jmnachman's Journal, 10 June 2009

Weigh In record (no journal entry) for 10 June 2009
125.4 lb Lost so far: 4.6 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2009:
240 kcal Fat: 4.00g | Prot: 10.00g | Carb: 46.00g.   Breakfast: Clif Bar - Carrot Cake. more...
losing 0.5 lb a week

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