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I will eat 30 net carbs, no dairy, and no processed sugars for 7 weeks. I plan to lose 2 lbs per week.
I will exercise at least 30 minutes a day.
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147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 December 2014:
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1170 kcal
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Fat: 57.38g | Prot: 43.33g | Carb: 105.45g.
Breakfast: Grandy's Cinnamon Roll, Coffee (Brewed From Grounds), Whipped Cream (Pressurized), Trader Joe's Organic Turbinado Raw Cane Sugar, Silk Soymilk Creamer. Lunch: Prima Della Peppered Turkey Breast, Cabernet Sauvignon Wine. Dinner: Dried Pumpkin and Squash Seed Kernels, Roasted Unsalted Cashew Nuts, Sweet Red Peppers, Mayonnaise, Fisher Sunflower Kernels, Green Giant Brocolli Slaw, Wegmans Roasted Brussels Sprouts, Hometown Buffet Beef Taco Meat. more...
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