Weigh In record (no journal entry) for 29 December 2014
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203.7 lb
Lost so far: 12.3 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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2753 kcal
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Fat: 94.66g | Prot: 103.32g | Carb: 314.93g.
Breakfast: Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla, Progresso Rich & Hearty Steak & Homestyle Noodles. Lunch: Perdue Buffalo Style Chicken Wings, Kirkland Signature Italian Style Beef Meatballs, KC Masterpiece BBQ sauce, Jif Natural Creamy Peanut Butter, Bananas, Kirkland Signature Split Top Whole Wheat Bread. Dinner: Chocolate Chip Cookie, Heinz No Salt Added Tomato Ketchup, Hill Country Fare Pinto Beans, Kirkland Signature Canola Oil, Kirkland Signature Lean Ground Beef (91/9), Onions, Daisy Sour Cream, Mission Foods White Corn Tortilla. Snacks/Other: Anheuser-Busch Natural Ice, Anheuser-Busch Budweiser Ice Beer, Guinness Draught (Can). more...
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gaining 5.3 lb a week
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