penadamgaa's Journal, 29 December 2014

Time to get back on the wagon. Goal is to simply get into the habit of counting all calories everyday for now.
And I will get on the scale today.

Diet Calendar Entries for 29 December 2014:
1844 kcal Fat: 76.68g | Prot: 67.05g | Carb: 244.37g.   Breakfast: Cream (Half & Half). Lunch: Millville Chewy Granola Bars - Chocolate Chip, Apples, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Dinty Moore Chicken & Dumplings, Cream of Potato Soup (Prepared with Milk). Snacks/Other: Milk (2% Lowfat with Added Vitamin A), Nesquik 25% Less Sugar Chocolate Powder, Ghirardelli Dark Chocolate Intense Dark 72%, Ghirardelli Dark Chocolate Intense Dark 72%, Kellogg's Nutri-Grain Cereal Bar - Cherry, Publix Red Seedless Grapes. more...
2645 kcal Activities & Exercise: Bicycling (leisurely) - <10/mph - 1 hour and 25 minutes, Sleeping - 22 hours and 35 minutes. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



penadamgaa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.