Weigh In record (no journal entry) for 28 December 2014
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272.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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2790 kcal
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Fat: 136.80g | Prot: 106.55g | Carb: 287.94g.
Breakfast: country side creamery countryside butter salted, Great Value Complete Buttermilk Pancake Mix. Lunch: Sara Lee Classic 100% Whole Wheat Bread, Kemps Half & Half, Farmland Foods Thick Sliced Bacon, Wyler's Chicken Bouillon Cubes, White Flour, Land O'Lakes Unsalted Sweet Butter, Bolthouse Farms Premium Matchstix Carrots, Wild Rice (Cooked), Duck (DUCK SOUP). Dinner: Sundrop Sundrop Citrus Soda, Kraft Lemon & Herb Tartar Sauce, great value great value whole wheat hamburger buns, Canola Vegetable Oil, Nabisco Premium Saltine Crackers Original, Northern Pike (Fish). Snacks/Other: homemade chocolate chip cookies. more...
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gaining 1.1 lb a week
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