Weigh In record (no journal entry) for 28 December 2014
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147.5 lb
Lost so far: 3.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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150 kcal
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Fat: 1.89g | Prot: 3.12g | Carb: 30.91g.
Breakfast: Capri Sun 100% Juice - Fruit Punch, Coffee (Brewed From Grounds), Toasted Egg Bread. more...
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gaining 1.0 lb a week
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mkriv854's weight history
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