gragggrant's Journal, 28 December 2014

151.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1723 kcal

Fat: 86.54g | Prot: 49.24g | Carb: 144.30g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Romano's Macaroni Grill Chicken Parmigiana, Uno Chicago Grill Caesar Side Salad, Garlic Bread. more...

1946 kcal

Activities & Exercise: Driving - 5 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...