Don Dizzisel's Journal, 28 December 2014

It would be nice to see FatSecrets IT department add a way to Record Time of Day, so we could see at a glance not only what we are eating along with what time were eating it. What do you think ???
237.2 lb Lost so far: 22.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
1972 kcal Fat: 93.01g | Prot: 58.19g | Carb: 233.68g.   Breakfast: Sunny Delight Orange Juice, Sue Bee Honey, Margarine, Toasted Whole Wheat Bread, Cherry Pie. Lunch: Pepsi Pepsi (20 oz), Chicken Wing. Snacks/Other: two bite two bite pecan tart. more...
gaining 4.2 lb a week

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