DarkMage88's Journal, 28 December 2014

152.2 lb Lost so far: 10.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 61.04g | Prot: 66.04g | Carb: 181.92g.   Breakfast: Cinnamon , Trader Joe's Organic Multigrain Hot Cereal. Lunch: Mimis Cafe Blueberry Stuffed French Toast. Dinner: Hale and Hearty Soup Crackers, Hale and Hearty 7 Grain Bread, Hale and Hearty Senegalese Chicken Soup. more...

2302 kcal

Activities & Exercise: Elliptical - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...