Weigh In record (no journal entry) for 27 December 2014
|
224.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2014:
|
1028 kcal
|
Fat: 32.08g | Prot: 35.92g | Carb: 152.95g.
Breakfast: Coffee (Brewed From Grounds) , Bananas , Coffee-Mate The Original Low Fat Coffee Creamer. Lunch: Progresso Light New England Clam Chowder, Progresso Light New England Clam Chowder. Dinner: Dressing with Chicken or Turkey and Vegetables. Snacks/Other: Dannon Light & Fit Greek - Cherry, GM Sweet & Salty Chex Mix, General Mills Chex Mix Traditional. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chuckatv's weight history
|