Weigh In record (no journal entry) for 27 December 2014
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210.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2125 kcal
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Fat: 107.77g | Prot: 92.22g | Carb: 195.51g.
Breakfast: Albertsons Mini Cinnamon Rolls. Lunch: Great Value Soup & Oyster Crackers, Split Pea Soup. Dinner: New York Hand Tied Garlic Knots, Old Chicago Antipasto Salad, Sbarro Pepperoni Stromboli. Snacks/Other: Tomatoes, Buffalo Wild Wings Chicken Wings, Lindt Lindor Truffle Balls. more...
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losing 1.4 lb a week
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