mrt2100's Journal, 26 December 2014

Afternoon weigh in.

209.2 lb Lost so far: 0 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1600 kcal

Fat: 96.50g | Prot: 84.00g | Carb: 86.00g.   Dinner: Taco Bell Cheese Quesadilla, Angry Orchard Crisp Apple Hard Cider, Meijer Boneless Skinless Chicken Breast, Meijer Ground Beef from Chuck. Snacks/Other: Jif Creamy Peanut Butter, Planters Salted Peanuts (2 oz). more...

2989 kcal

Activities & Exercise: Running - 6/mph - 20 minutes, Weight Training (moderate) - 30 minutes, Sleeping - 7 hours, Driving - 2 hours, Resting - 14 hours and 10 minutes. more...