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Day one. I really have to get back on track. Gainning way too much. Been feeling really yucky 🤮
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182.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2022:
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336 kcal
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Fat: 19.70g | Prot: 22.35g | Carb: 14.50g.
Breakfast: Coffee, Coffee, Boiled Egg. Lunch: Water , Water, Water , Sargento Mozzarella Cheese Stick. Dinner: Water, Healthy Choice Polska Kielbasa Smoked Sausage, Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Water , Fresh & Easy Strawberry Flavored Water, Dairy Fresh Whipped Cream, Jell-O Lemon-Lime Sugar Free Gelatin Snack. more...
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gaining 0.5 lb a week
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