vgalvez's Journal, 09 May 2011

122.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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929 kcal

Fat: 32.62g | Prot: 36.22g | Carb: 126.28g.   Breakfast: Strawberries, Nutritional Shake Mix - French Vanilla, 2% Fat Milk. Dinner: Crema Mexicana Sour Cream, Spanish Rice. Snacks/Other: Organic Pumpkin Flax Plus Granola, Organic Pumpkin Flax Plus Granola. more...

1710 kcal

Activities & Exercise: Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 5 hours and 40 minutes. more...