adnixon's Journal, 25 December 2014

Weigh In record (no journal entry) for 25 December 2014
147.7 lb Lost so far: 14.3 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2014:
250 kcal Fat: 8.50g | Prot: 3.00g | Carb: 39.00g.   Breakfast: Great Value Cinnamon Rolls with Icing. Snacks/Other: Great Value Pecan Sweet Rolls. more...
losing 0.2 lb a week

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