Weigh In record (no journal entry) for 09 May 2011
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387.0 lb
Lost so far: 19.0 lb.
Still to go: 162.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1498 kcal
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Fat: 35.66g | Prot: 107.49g | Carb: 198.87g.
Breakfast: Frosted Mini-Wheats. Lunch: Philly Cheesesteak Stuffed Sandwich. Dinner: Fruit Salad with Cream Substitute, Green Peas, Salmon. more...
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gaining 0.7 lb a week
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