reedembley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Thu 23rd: 1366 * 59%
fat: 78.00g
|
protein: 55.00g
|
carbs: 112.00g
- -
Tue 21st: 610 * 27%
fat: 37.00g
|
protein: 34.00g
|
carbs: 39.00g
- -
June 2015
Wed 17th: 980 * 43%
fat: 58.00g
|
protein: 44.00g
|
carbs: 78.00g
- -
Mon 8th: 90 * 4%
fat: 6.00g
|
protein: 8.00g
|
carbs: 0.50g
- -
Mon 1st: 202 * 9%
fat: 0.25g
|
protein: 11.08g
|
carbs: 36.82g
- -
April 2015
Sat 18th: 750 * 33%
fat: 43.00g
|
protein: 48.00g
|
carbs: 42.00g
- -
Wed 15th: 678 * 29%
fat: 22.10g
|
protein: 45.60g
|
carbs: 80.70g
- -
Wed 1st: 1150 * 50%
fat: 47.00g
|
protein: 73.00g
|
carbs: 109.00g
- -
March 2015
Mon 9th: 860 * 37%
fat: 42.00g
|
protein: 48.00g
|
carbs: 70.00g
- -
Tue 3rd: 1419 * 62%
fat: 69.80g
|
protein: 50.50g
|
carbs: 157.50g
- -
Sun 1st: 1480 * 64%
fat: 98.00g
|
protein: 81.00g
|
carbs: 74.00g
- -
February 2015
Wed 18th: 909 * 40%
fat: 50.42g
|
protein: 55.02g
|
carbs: 58.91g
- -
Fri 13th: 237 * 10%
fat: 8.90g
|
protein: 18.72g
|
carbs: 19.10g
- -
Thu 12th: 813 * 35%
fat: 49.00g
|
protein: 48.00g
|
carbs: 42.00g
- -
Wed 4th: 440 * 19%
fat: 18.00g
|
protein: 28.00g
|
carbs: 41.00g
- -
Mon 2nd: 895 * 39%
fat: 42.68g
|
protein: 64.70g
|
carbs: 61.44g
- -
January 2015
Mon 26th: 1040 * 45%
fat: 50.00g
|
protein: 64.00g
|
carbs: 80.00g
- -
Sun 25th: 680 * 30%
fat: 15.50g
|
protein: 51.00g
|
carbs: 80.00g
- -
Wed 14th: 448 * 19%
fat: 17.00g
|
protein: 30.00g
|
carbs: 52.00g
- -

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