Weigh In record (no journal entry) for 29 April 2011
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386.0 lb
Lost so far: 20.0 lb.
Still to go: 161.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2011:
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1383 kcal
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Fat: 59.50g | Prot: 37.50g | Carb: 176.00g.
Breakfast: Fat Free Whipped Topping, Wildly Nutritious Blends Mixed Berries. Lunch: Nachos BellGrande. Dinner: Chicken Chow Mein. Snacks/Other: Peanut M&M's. more...
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gaining 1.4 lb a week
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reedembley's weight history
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