celestia76's Journal, 25 December 2014

celestia76's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 December 2014

208.0 lb Lost so far: 19.0 lb. Still to go: 41.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 December 2014:

889 kcal

Fat: 49.70g | Prot: 64.83g | Carb: 43.32g. Breakfast: Hard-Boiled Egg. Lunch: Kraft 3 Cheese Mexicana Shredded Cheese, Margarine, Beef Goulash with Noodles. more...

2620 kcal

Activities & Exercise: Housework - 2 hours and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

losing 3.5 lb a week

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

celestia76's weight history

view complete history

celestia76's Journal, 25 December 2014

Submit a Comment

Other Related Links

Members

celestia76's weight history