Weigh In record (no journal entry) for 25 December 2014
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209.4 lb
Lost so far: 0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2014:
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2562 kcal
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Fat: 98.89g | Prot: 100.50g | Carb: 306.33g.
Breakfast: Spinach Quiche. Lunch: Bear Creek Darn Good Chili Mix. Dinner: Idahoan Foods Au Gratin Potatoes, Aunt Nellie's Harvard Beets, Smithfield Spiral Sliced Smoked Ham. Snacks/Other: Tomatoes, Apple Pie (One Crust), Lindt Lindor Truffle Balls, Lofthouse Cookies Frosted Sugar Cookies, Albertsons Mini Cinnamon Rolls. more...
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gaining 0.7 lb a week
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