tricka's Journal, 09 May 2011

half marathon training begins
210.8 lb Lost so far: 12.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
720 kcal Fat: 19.50g | Prot: 28.00g | Carb: 112.00g.   Breakfast: LUNA S'MORES. Lunch: Cowboy Pizza. Snacks/Other: starbucks mocha coconut frappuccino w/o whipped cream. more...
gaining 0.8 lb a week

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