Weigh In record (no journal entry) for 23 December 2014
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130.9 lb
Lost so far: 0 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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401 kcal
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Fat: 13.50g | Prot: 23.14g | Carb: 48.12g.
Breakfast: Gatorade Low Calorie G2 Glacier Freeze, Great Value Cornstarch, Chicken Stock, Onions. Dinner: Great Value Cornstarch, Cream (Half & Half), Skinless Chicken Breast, Chicken Stock, Mushrooms, Cabbage. Snacks/Other: California Rolls, Chocolate Chip Cookie. more...
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losing 0.3 lb a week
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