TheWayBack12's Journal, 11 November 2014

132.4 lb Lost so far: 0 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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885 kcal

Fat: 45.50g | Prot: 27.38g | Carb: 103.15g.   Breakfast: Applebee's Baked Potato Soup (Bowl), Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar (1.5 oz Pouch), Bananas, Honey, Butter, Nature's Own All Natural 100% Whole Wheat Bread. more...

1660 kcal

Activities & Exercise: yoga - 20 minutes, Bicycling (moderate) - 13/mph - 22 minutes, Resting - 16 hours and 18 minutes, Sleeping - 7 hours. more...