Weigh In record (no journal entry) for 22 December 2014
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181.0 lb
Lost so far: 25.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 December 2014:
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2071 kcal
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Fat: 89.50g | Prot: 89.90g | Carb: 129.76g.
Breakfast: Subway Chocolate Chip Cookie, Scrambled Egg, Brummel & Brown Spread made with Yogurt, Tillamook Extra Sharp Cheddar Cheese, Morningstar Farms Veggie Breakfast Sausage Links, Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Coffee. Lunch: Oscar Mayer Carving Board Oven Roasted Turkey Breast, Tillamook Vintage White Extra Sharp Cheddar Cheese, Taco Bell Steak & Egg Burrito. Dinner: Borden Shredded Cheddar Cheese, Spinach Salad. Snacks/Other: Vodka, Werther's Original Chewy Caramels Candies. more...
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2022 kcal
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Activities & Exercise:
Housework - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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