Bry-Guy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2017
Fri 22nd: - - 2121 -
Wed 20th: - - 2274 -
Mon 18th: - - 2060* -
Fri 15th: - - 2049 -
June 2017
Tue 20th: 1296 * 65%
fat: 59.20g
|
protein: 103.15g
|
carbs: 86.53g
- -
Mon 19th: 1953 98%
fat: 78.63g
|
protein: 123.40g
|
carbs: 137.64g
2346  393
Sun 18th: 1938 97%
fat: 90.80g
|
protein: 83.36g
|
carbs: 92.95g
2264*  326
Sat 17th: 2138 107%
fat: 72.38g
|
protein: 127.71g
|
carbs: 155.29g
2314  176
Fri 16th: 2115 106%
fat: 89.65g
|
protein: 116.53g
|
carbs: 139.35g
2518  403
Thu 15th: 2072 104%
fat: 93.41g
|
protein: 111.12g
|
carbs: 150.05g
2419  347
Wed 14th: 2202 110%
fat: 87.49g
|
protein: 148.53g
|
carbs: 130.63g
2447  245
Tue 13th: 1965 98%
fat: 87.34g
|
protein: 117.55g
|
carbs: 106.23g
2419  454
Mon 12th: 1975 99%
fat: 70.07g
|
protein: 113.05g
|
carbs: 138.57g
2247  272
Sun 11th: 1970 98%
fat: 68.13g
|
protein: 115.51g
|
carbs: 143.27g
2130  160
May 2017
Mon 22nd: 2103 105%
fat: 78.81g
|
protein: 122.34g
|
carbs: 155.49g
2242  139
Sun 21st: 1990 100%
fat: 95.13g
|
protein: 95.33g
|
carbs: 122.84g
2341  351
Sat 20th: 2086 104%
fat: 85.55g
|
protein: 101.20g
|
carbs: 178.38g
2341  255
Fri 19th: 2171 109%
fat: 84.67g
|
protein: 105.07g
|
carbs: 169.11g
2341  170
Thu 18th: 2186 109%
fat: 71.09g
|
protein: 91.18g
|
carbs: 168.13g
2341  155
Wed 17th: 2068 103%
fat: 83.44g
|
protein: 108.15g
|
carbs: 179.69g
2341  273
Tue 16th: 2108 105%
fat: 87.94g
|
protein: 91.81g
|
carbs: 190.42g
2341  233

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