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I consumed more food than my body needed yesterday.It's because I like eating food and made a choice to eat more than I should have.Doesn't get more honest than that!;)
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248.2 lb
Lost so far: 20.8 lb.
Still to go: 33.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2014:
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6 kcal
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Fat: 0.12g | Prot: 0.71g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds). more...
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gaining 12.6 lb a week
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King in the North's weight history
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