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20.9% body fat
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122.0 lb
Lost so far: 31.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1691 kcal
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Fat: 57.22g | Prot: 75.12g | Carb: 225.95g.
Breakfast: Special K Protein Meal Bar, Diet coke. Lunch: Gordita Supreme Steak - No sour cream + onion, pizza hut dipping sauce, diet mountain dew, Pizza Hut Breadsticks. Dinner: Milk (Nonfat), Kung Pao Chicken, White Rice (Short-Grain, Cooked). Snacks/Other: Fortune Cookie, Chocolate Cake (with Chocolate Frosting), Protein drink Papa's, Diet Coke (Can), Diet Coke Caffeine Free. more...
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1673 kcal
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Activities & Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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