elitecobra's Journal, 20 December 2014

204.0 lb Lost so far: 79.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1785 kcal

Fat: 80.62g | Prot: 84.71g | Carb: 194.05g.   Lunch: Lay's Oven Baked Original (Package), Jason's Deli Club Royale. Dinner: Wish-Bone Light Balsamic & Basil Vinaigrette, Tomatoes, Kraft Light Original Barbeque Sauce, Heinz One Carb Reduced Sugar Tomato Ketchup, golden GOLDEN VEGETABLE POTATO PANCA, Morning Star Farms Morning Star Farms Buffalo Chik Patties. Snacks/Other: Finest Nutrition Finest Nutrition Glucosamine Chondroitin, Vitafusion MultiVites Gummy Vitamins. more...

2254 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...